AGOTOS bread FOR BREAKFAST, for toasting, 450 g or Sunflower seed flavored bread JORĖ, 580g?

AGOTOS bread FOR BREAKFAST, for toasting, 450 g AGOTOS bread FOR BREAKFAST, for toasting, 450 g C 57 Healthier Sunflower seed flavored bread JORĖ, 580g Sunflower seed flavored bread JORĖ, 580g A 86

Per 100 g / 100 ml

Energy 281 kcal 313 kcal
Fat 4 g 10,1 g
of which saturates 0,3 g 1,1 g
Carbohydrate 51 g 46,4 g
of which sugars 4,2 g 8,6 g
Protein 8,9 g 9,1 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

AGOTOS bread FOR BREAKFAST, for toasting, 450 g
C
AGOTOS bread FOR BREAKFAST, for toasting, 450 g
281 kcal Fat 4 g Carbs 51 g Prot. 8,9 g
Sat. fat 0,3 g Sugars 4,2 g
450 g
Sunflower seed flavored bread JORĖ, 580g
A
Sunflower seed flavored bread JORĖ, 580g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g