5 grain flakes, biodynamic BAUCK MÜHLE, 475 g or Whole grain flakes and oat bran ELOVENA, 600 g?

5 grain flakes, biodynamic BAUCK MÜHLE, 475 g 5 grain flakes, biodynamic BAUCK MÜHLE, 475 g A 82 Healthier Whole grain flakes and oat bran ELOVENA, 600 g Whole grain flakes and oat bran ELOVENA, 600 g A 86

Per 100 g / 100 ml

Energy 367 kcal 370 kcal
Fat — 8,3 g
of which saturates 1 g 0 g
Carbohydrate 62 g 49 g
of which sugars 0,8 g 1,6 g
Fibre 8,2 g —
Protein 13 g 15 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

5 grain flakes, biodynamic BAUCK MÜHLE, 475 g
A
5 grain flakes, biodynamic BAUCK MÜHLE, 475 g
367 kcal
Fibre 8,2 g Sat. fat 1 g Sugars 0,8 g
475 g
Whole grain flakes and oat bran ELOVENA, 600 g
A
Whole grain flakes and oat bran ELOVENA, 600 g
370 kcal Fat 8,3 g Carbs 49 g Prot. 15 g
Sat. fat 0 g Sugars 1,6 g
600 g