5 grain flakes, biodynamic BAUCK MÜHLE, 475 g or Five grains for porridge SKANĖJA, 500 g?

Energy 367 kcal 317 kcal
Fat — 1,5 g
of which saturates 1 g 0 g
Carbohydrate 62 g 62,6 g
of which sugars 0,8 g 0 g
Fibre 8,2 g —
Protein 13 g 12,9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

5 grain flakes, biodynamic BAUCK MÜHLE, 475 g
A
5 grain flakes, biodynamic BAUCK MÜHLE, 475 g
367 kcal
Fibre 8,2 g Sat. fat 1 g Sugars 0,8 g
475 g
Five grains for porridge SKANĖJA, 500 g
A
Five grains for porridge SKANĖJA, 500 g
317 kcal Fat 1,5 g Carbs 62,6 g Prot. 12,9 g
Sat. fat 0 g Sugars 0 g
500 g